DO Hack Lifts 408½lb

Some Double Overhand(DO) style grip on Hack Lifts to prep for the Continental Squats. Shown are 139¾lb, 231lb, 320lb & 408½lb. Back when l started 40 years ago, the Training Booklet that came with your new weight set still covered these along with Jefferson Lifts, so along with Deadlifts, you were pulling from the floor three different ways. Sumo Deadlifts weren't really known outside the sport of powerlifting, so they weren't included. Yeah, l'm old!
"Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour." - 1 Peter 5:8
#jesussaves #strongman_archaeology #oldtimestrongman #hacklift #quads #quadtraining #bodybuilding #fyp #doubleoverhand #gripmania #griptraining #gripstrength #grip @zacharyrmullins @thegripshowofficial