Can we escape from pain-

We all have to face pain. No one is spared pain. It's a part of the journey of life. Just as there is pleasure, there is pain, which can be physical or emotional. But is there any way we can escape pain? Yes, there is. There is only one way to escape pain and that is with the realisation that we are not the body, the mind but the divine spirit. If we detach ourselves from the body-mind and tell ourselves that we are not the mind or the body, if we tell ourselves that the body may be in pain, the mind may be in pain, but I am not in pain because I am the divine soul, then we can escape pain. The only way to escape is through the path of Nirvana, Moksha, Enlightenment - the ultimate realisation and understanding of who we are - the divine spirit.