ReePrime
Bounderball Seated Exercise Tubing Abs

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Bounderball Seated Exercise Tubing Abs

I
Inventhealth

170 Views • Feb 19, 2008

Description

Thread exercise tubing through one or two of the desired bounderball handles. Sit tall on bounderbal and bring exercise tubing handles over your shoulders. From this position "crunch" forward. You ca also work obliques. Enjoy!