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Bounderball Go Round

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Bounderball Go Round

I
Inventhealth

179 Views • Feb 15, 2008

Description

Bounderball makes using a hula hoop child's play. Tie a rope, cord, or exercise tubing through one of the Bounderball handles. Start slowly rotating the ball in circles over your head. Use your entire torso and legs to rotate the ball. Enjoy!

Keywords & Tags

#bounderball #weight #loss #back #pain #fitness #ball #yoga #equipment #pregnancy #exercise #chair #abs #tubing #adls #swiss #golf #training #home #gym #baby #boomer #posture

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