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Bounderball Cowboy Up

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Bounderball Cowboy Up

I
Inventhealth

186 Views • Feb 16, 2008

Description

Pull a loop of exercise tubing through one of the three Bounderball handles. Place your feet through the exercise tubing handles. Lift your feet and simulate the motion of riding a bike. Challenging.
Enjoy!

Keywords & Tags

#bounderball #back #pain #lower #posture #fitness #equipment #weight #loss #fintess #ball #exercises #chair #abs #swiss #golf #training #aids #home #gym #martial #arts #sports #rehab #boxing #tennis #baseball

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