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Bench Press Variation for Building Strength & Muscle

Z
ZEvenEsh

145 Views • Jun 24, 2009

Description

Using the floor press w/chains at http://zacheven-esh.com and http://UndergroundStrengthClub.com in edison, nj the floor press is a great benc press variation and saves long term wear & tear on the shoulders. Distributed by Tubemogul.

Keywords & Tags

#bench #press #floor #powerlifting #bodybuilding #underground #strength #gym #chest #training #zach #even #esh #athlete

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