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Beginner Buffing Upper Body Circuit- pt 2

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Beginner Buffing Upper Body Circuit- pt 2

M
Michelle Berger

1 Views • Aug 21, 2012

Description

Beginner Buffing(ph 1) Upper Body Circuit- pt 2
pace and style of workout
pushups on wall, bent over rows, chair dips, shoulder press, bicep curl lateral raises, knee ups, crunches