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Beginner Buffing Upper Body Circuit- pt 1
8 Views • Aug 21, 2012
Description
pace and style of workout
pushups on wall, bent over rows, chair dips, shoulder press, bicep curl lateral raises, knee ups, crunches
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—Gear from @bodyengineers—Happy Thursday Again ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Haut du Corps de ce jeudi après-midi . —SAVE This Upper Body Workout1. Body Weight Dips - 15reps.2. Pushups - 25reps.3
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