Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Becipes home workout
4 Views • Jul 23, 2020
Description
Standing Barbell Biceps Curl: 4 sets, 10 reps (Double dropset after the final set.) [00:30]
Standing Alternating Biceps Curl: 4 sets, 12 reps (Single dropset after the final set.) [01:10]
EZ-Bar Preacher Curl: 4 sets, 12 reps (Pause at the top of each rep for 2 sec.). Nd more updates nd follow me on facebook - [email protected] nd Instagram - skyamit97 nd shivay app - @@ akash nd youtube channel - Akash sharma fitness beast # watch then like then subscribe then Bell icon
More from User
workout motivational
AKASH SHARMA fitness beast
Becipes home workout
AKASH SHARMA fitness beast
Chest home work out
AKASH SHARMA fitness beast
Homework out ( powerlifting)
AKASH SHARMA fitness beast
Home Work out# ( bda bhai)
AKASH SHARMA fitness beast
Related Videos
WORKOUT WITH ME | E1: LEG TOUCHES - Extreme FAT LOSS Workout at Home | Quarantine Workout Challenge | Fat To Fitness | Coronavirus Stay at Home & Get Fit | Quarantine Home Workout
Fat To Fitness
The Best Chest workouts - CHEST EXERCISE FOR WOMAN TO _ gym, 10-Minute Dumbbell Tabata Workout - Workout - JSL feat.Ikka - Latest Punjabi Songs 2015 official HD video - chest workout home - gym training - gym workout - body- at home- chest workout gym
MJ Workout
download workout chart download exercise schedule for business men download workout chart for kids download home fitness exercise routine download gym exercise chart download home exercise routine home workout chart for men gym workout chart for women
ownfitnesstrainer
HIIT Workout - Butt Workout - HIIT Training for Women - Home HIIT Workout - HIIT Workout At Home
Gymra
20 minute workout at home|chest workout at home with dumbbells|upper chest workout at home
Bioscop
20 min full body Workout at home for beginners | bodyweight workout at home no gym |ghar par body kaise banaye || home Workout for beginners |
Fitness Babu