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Basic Boxing Interval Workout

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Basic Boxing Interval Workout

S
sanjum123

56 Views • Feb 25, 2011

Description

A basic boxing interval workout with uppercuts & jabs. Complete the circuit for as long as you want. 30 seconds for each exercise. You can decrease or increse the time per exercise to decrease or increase the intensity.

Keywords & Tags

#Basic #Boxing #Interval #Workout

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