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Ankle Hip Knee Rotations

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Ankle Hip Knee Rotations

G
Gene-Dreyer

132 Views • Oct 27, 2009

Description

For more information on Chi Kung visit www.smilingchi.com. Chi can get stuck in the joints. The ankle knee rotations help with Chi flow through those joints. It also helps loosen up the joints.

Keywords & Tags

#chi #kung #tai #stretches #health #movements #smiling #energy #medicine #self #care #China #Chinese #qigong

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