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American Side Press 75lb

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American Side Press 75lb

S
Strongman Archaeology

71 Views • Aug 11, 2025

Description

An American Side Press seems to be with heels > 12" apart. The stance l used with a @york_barbell_official 75lb plate has much less rotation than a traditional Side Press. Waiter's Style is always a good feel stretching out the hand, wrist and arm. I think it's time to get these to 100lb! God Bless!
"For the Lord your God is gracious and merciful, and will not turn away his face from you, if ye return unto him." - 2 Chronicles 30:9b

Keywords & Tags

#Jesus Saves #Strongman Archaeology #Old Time Strongman #Fyp #Side Press #American Side Press #Rotator Cuff Strength #Press #Obliques #QL #Quadratus Lumborum #QL Mobility #Lats #York Barbell #York Double Faced 75lb #Waiters Press

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