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Alternating Leg Presses!
S
Strongman Archaeology
0 views • Jul 26, 2026
Description
"Awake to righteousness, and sin not; for some have not the knowledge of God: I speak this to your shame." - 1 Corinthians 15:34
Yes, kettlebells WOULD be preferable! 🤣 Regardless, the Dan Lurie 50lbers helped me work that Internal Rotation(IR) nicely. Not easy to hammer on Hip IR with a good amount of weight, but if you gots some kettlebells, these feel great. God Bless.
#jesussaves #oldtimestrongman #alternatinglegpress #bodybuilding
Yes, kettlebells WOULD be preferable! 🤣 Regardless, the Dan Lurie 50lbers helped me work that Internal Rotation(IR) nicely. Not easy to hammer on Hip IR with a good amount of weight, but if you gots some kettlebells, these feel great. God Bless.
#jesussaves #oldtimestrongman #alternatinglegpress #bodybuilding
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