A Self Compassion Exercise

Read some stuff I said about the film here - directorsnotes.com/2016/02/11/joe-bichard-self-compassion/
Then go look at the School of Life website here - theschooloflife.com/london/
Then read these credits
Written and Said by Alain De Botton
Directed by Joe Bichard
Music and Sound by Skillbard
Additional Voice Talent by Sophie Koko Gate
Additional Animation by Joe Sparrow
Desk Space Generosity by Moth Collective, Studio AKA and Joe Sparkes