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20 PUSH UP VARIATIONS (BEGINNER TO ADVANCED) | Power Ups
Description
Download from Google Play:
200 Push Ups Workout - http://bit.ly/2VE6jis
Titan Workouts - http://bit.ly/2ZxkRyT
Do you think it is impossible to make 200 push ups at a time?
Try "200 Push Ups Workout" - mobile app by Power Ups with extremelly effective workout plan developed for you. First results in 1 week!
Full list of push ups in this video:
- Regular Push Ups
- Fist Push Ups
- Wide Arms Push Ups
- Diamond Push Ups
- Tiger Bend Push Ups
- Outside Palm Push Ups
- Archer Push Ups
- Wide Push Ups
- Pike Push Ups
- Typewriter Push Ups
- Clapping Push Ups
- Pseudo Push Ups
- Diamond to Regular Push Ups
- Diamond Face Push Ups
- Switching Push Ups
- Spider Push Ups
- Pike to Regular Push Ups
- Wall Plank Push Ups
- Spider-Man Push Ups
--------------------------------------
Music:
DIDKER X FIFTY VINC - Unstoppable Varrior
200 Push Ups Workout - http://bit.ly/2VE6jis
Titan Workouts - http://bit.ly/2ZxkRyT
Do you think it is impossible to make 200 push ups at a time?
Try "200 Push Ups Workout" - mobile app by Power Ups with extremelly effective workout plan developed for you. First results in 1 week!
Full list of push ups in this video:
- Regular Push Ups
- Fist Push Ups
- Wide Arms Push Ups
- Diamond Push Ups
- Tiger Bend Push Ups
- Outside Palm Push Ups
- Archer Push Ups
- Wide Push Ups
- Pike Push Ups
- Typewriter Push Ups
- Clapping Push Ups
- Pseudo Push Ups
- Diamond to Regular Push Ups
- Diamond Face Push Ups
- Switching Push Ups
- Spider Push Ups
- Pike to Regular Push Ups
- Wall Plank Push Ups
- Spider-Man Push Ups
--------------------------------------
Music:
DIDKER X FIFTY VINC - Unstoppable Varrior
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