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20 ABS EXERCISES - SIX-PACK ABS WORKOUT | Power Ups
Description
300 Sit Ups - Abs Workout - http://bit.ly/2VVNhzt
Titan Workouts - http://bit.ly/2ZxkRyT
Do you want perfect six-pack abs?
Try "300 Sit Ups - Abs Workout" - mobile app by Power Ups with extremelly effective workout plans developed for you. First results in 1 week!
Full list of exercises in this video:
- Sit Ups
- Bicycle
- Leg Rise
- Scissors
- Side Heel Touch
- Dual Tuck
- Knee Tuck
- Seated Knee Taps
- Butterfly
- Push Through
- Lying Leg Rise
- Advanced Scissors
- Advanced Bicycle
- Unilateral Toe Touch
- High Toe Touch
- Twisting Abs
- V-Hold
- One Leg Jack Knife
- Fingers Hold
- Jack Knife
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Music:
FIFTY VINC x DIDKER - DEADLY MISSION
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