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14 Burpees in 30sec
A
ArtisanFitness
1 Views • Mar 23, 2009
Description
http://artisanfitness.com and http://geauxbootcamp.com I told my client that if she could do 14 burpees in 30sec., she could go home early. They're not perfect, but hey she pushed herself hard after a tough training session.
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