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YOUR BEST SELF
Description
Think you need a gym to stay fit? Think again.
From water bottles to chairs, common household items can be transformed into workout tools. In this week's Your Best Self Sharla Kistow finds out how you can stay active without leaving home.
From water bottles to chairs, common household items can be transformed into workout tools. In this week's Your Best Self Sharla Kistow finds out how you can stay active without leaving home.
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