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Yoke Split Squat Doubles

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Yoke Split Squat Doubles

S
Strongman Archaeology

1 Views • Apr 11, 2020

Description

2X2X180lb Well, was able to get deeper AND do doubles instead of singles!! These are amazingly difficult! It well be well worth it in the long run to help my recovery from heavy Split Snatches don't you agree??

Keywords & Tags

#Yoke #Yoke Split Squat #Old Time Strongman #Old Time Strongwoman #Overhead Support Work #Split Snatch Recovery #Split Squat #Old School Weightlifting #MMA Training #BJJ Training #Wrestling #Grappling #Knee Mobility #Ankle Mobility #Hip Flexor Mobility #Hip Mobility #Shoulder Mobility #Rotator Cuff Training #Strongman Archaeology

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