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Spinal Traction

S
Strongman Archaeology

1 Views • Jul 19, 2026

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"This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh." - Galatians 5:16
A Hang, Traction and Side Bends instead of weights this morn' before coffee. I don't get a stretch from the Hang, but that Traction...WOW, that gets my spine long & unstuck. The Side Bends get my Rib Heads shifting & gliding. 3 rounds, and l was off to the races. God Bless.
#jesussaves #stretching #traction #loosenup