Yoga With Adriene - Introduction

WELCOME to Yoga With Adriene. I'm Adriene and I am already getting verklempt as I write this. I'm excited about our friendship. I know it will be challenging at times and often we will butt heads or get fussy, but in the end, the journey is the reward and I could not be more excited about the journey than I am right now. That is what yoga teaches us. To find joy in the journey. Whether you are looking to lose weight, build strength, increase flexibility or deepen your current yoga practice- this is the place for you. 100% open arms. All levels, shapes and sizes welcome. Lets dive in! I got your back.