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yOga tO reDucE GAS tRoUbLe

A
anandayoga

5 Views • Mar 25, 2011

Description

The Sanskrit word pavana means 'wind' and mukta means 'release'. This asana is very useful or helps to release the excess wind/ gases from the digestive track. Improves the health of the abdominal organs. Helps to tone the abdominal muscles. www.yoboho.com 

Keywords & Tags

#yoga #for #beginners #gas #trouble #problem #abdominal #muscles #meditation #general #level #workout #anandayoga #yoboho

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