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Yoga to Increase Life -- Maha Mudra

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Yoga to Increase Life -- Maha Mudra

Y
yobohofitness

2 Views • Mar 06, 2012

Description

Maha Mudra -- This aasana increases your life. It also revitalizes your endocrine system. It also helps people suffering from hemorrhoids or piles, enlargement of spleen and indigestion 

Keywords & Tags

#yoga #for #beginners #weight #loss #pants #music #workout #breathing #meditation

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