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Yoga for good abs

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Yoga for good abs

Y
yobohofitness

41 Views • Mar 01, 2014

Description

Postures which will help define the waist and flatten the tummy include Shoulder Pressing pose/Bhujangasana, Dolphin to Plank/Makara Adho Mukha to Makarasana, Boat pose/Navasana and Side Reclining Leg Lift/Anantasana.

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