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YOGA POSES FOR FLEXIBILITY | BASIC 10 MINUTE YOGA FOR BEGINNERS

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YOGA POSES FOR FLEXIBILITY | BASIC 10 MINUTE YOGA FOR BEGINNERS

S
Stancu Beniamin

1 Views • Jun 07, 2013

Description

http://www.dualfit.com - Follow DualFIT expert trainer Steve Pfiester through this basic yoga workout. Repeat the complete sequence 2-3 times, as well as hold each pose for more breaths, for a more challenging yoga session.