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Yoga for Stress

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Yoga for Stress

Y
yobohofitness

4 Views • Jul 07, 2012

Description

Salabhasana: The main benefits of this posture are to build strength and flexibility in the back. It also helps in releasing stress. It also stretches shoulders, chest, belly and thighs.

Keywords & Tags

#yoga #stress #yoga for stress #Hatha #ashtanga #vinyassa #fitness #weightloss #fit #health

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