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Yoga for Old Age: Simha Mudra

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Yoga for Old Age: Simha Mudra

A
anandayoga

1 Views • Aug 12, 2012

Description

This mudra will help stretch your throat. It also gives a good massage to your thyroid and para thyroid glands. This mudra will regulate pressure.

Keywords & Tags

#Yoga #yoga for beginners #yoga workout #workout #yoga class #yoga poses #bikram yoga #yoga mat #hot yoga #yoga dvd

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