Yoga for Beginners: Wide-Legged Backward Bend
Y
yobohofitness
23 Views • Oct 05, 2012
Description
This is a series of Yoga for Beginners. This pose is called the Wide-Legged Backward Bend. It strengthens and stretches the inner and back legs and the spine.Tones the abdominal organs. Calms the brain. Relieves mild backache
More from User
01:53
Deadly Art -- Front Push Kick
yobohofitness
05:22
Hot Body Yoga Work Out
yobohofitness
04:10
Yoga for good abs
yobohofitness
05:27
4 Yoga Postures to Get Rid of Fatigue
yobohofitness
03:17
Sideways Crane Pose
yobohofitness
02:28
Sun Salutation B
yobohofitness
Related Videos
01:06
Yoga For Beginners Backward Forward Bending
Super Audio Madras Pvt Ltd
03:29
How To Do Wide Legged Forward Bend | Prasarita Padottanasana | Simple Yoga Lessons | Yoga For Legs
MindBodySoul
01:45
Power Yoga Classes _ Power Yoga Classes_ Wide Legged Forward Bend Pose
Ki bong
39:57
Forward Bend – Yoga Poses | Day 8 | Yoga For Beginners - Yoga With AJ
MindBodySoul
03:09
Prasarita Padottanasana || Wide Legged Forward Bend Pose || Yoga For Athletes
Home Yoga
01:29
Yoga: Wide Legged Forward Bend Pose
VideojugBeautyandStyle