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Yoga for Beginners: Upward Hands Salute

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Yoga for Beginners: Upward Hands Salute

Y
yobohofitness

485 Views • Aug 14, 2012

Description

This is a basic posture for beginners. This is a arm and hand variation. It helps you stretch you entire body, very beneficial before and after a workout.

Keywords & Tags

#Yoga #Hatha #ashtanga #vinyassa #fitness #weightloss #fit #health #strength #muscles

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