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Yoga for Beginners: Side Stretch

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Yoga for Beginners: Side Stretch

A
anandayoga

2 Views • May 13, 2012

Description

The is Parighasana. This yoga for digestion. Yoga can help you when your digestion system is not performing too well , or when you've just been a bit too greedy... 

Keywords & Tags

#yoga #for #beginners #Yoga #Hatha #Ashtanga #Vinyassa #Fitness #Weightloss #Fit

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