Yoga Flow for Beginners

To learn more about Kaya Health Clubs beginner yoga and yoga classes for beginners visit https://kayahealthclubs.com.au or follow us on Facebook KayaHealthClubs or Instagram @kayahealthclubs

Join Kaya Health Clubs Senior Yoga Teacher Ashleigh Dickinson for a beginner Yoga at home flow. If you’re new to Yoga or looking to get back into your practice, these are some gentle postures you can do anywhere. Kaya Health Clubs in Melbourne and Prahran offer a wide range of classes including beginner yoga classes as well authentic yoga for all levels. In addition to Yoga for beginners Kaya Health Clubs offers Pilates Reformer, Barre, Fitness Circuit, Boxing & Spinning classes.