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Workout Shortcuts: Home Chest Workout

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Workout Shortcuts: Home Chest Workout

Y
yobohofitness

10 Views • May 17, 2012

Description

This exercise is called the Decline dumbbell alternate chest press. This exercise works your chest to a great extent. Also works your triceps and shoulders. 

Keywords & Tags

#workout #lean #diet #plan #slim #personal #trainer #toning #quadriceps #hamstrings

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