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Workout ShortCuts: Explosive Leg Workout

Y
yobohofitness

12 Views • Aug 25, 2012

Description

This workout is called the Dumbbell Wide Squats. This workout helps build your quadriceps, glutes, abductors and which will also help you shape your ass.

Keywords & Tags

#Yoga #Hatha #ashtanga #vinyassa #fitness #weightloss #fit #health #strength #muscles

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