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Workout ShortCuts: Dynamic Pelvic Lifts

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Workout ShortCuts: Dynamic Pelvic Lifts

Y
yobohofitness

156 Views • Sep 05, 2012

Description

Floor Pelvic Bridge Lifts: This exercise works your hamstrings, glute muscles, your lower back. It also works your core.

Keywords & Tags

#workout #lean #diet plan #slim #personal trainer #toning #quadriceps #hamstrings #glute #Sore Muscles

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