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Workout ShortCuts: Chest Press

Y
yobohofitness

121 Views • Aug 24, 2012

Description

This workout is a Swiss Ball Dumbbell Chest Press. This exercise works your chest, shoulders and triceps.

Keywords & Tags

#workout #lean #diet plan #slim #personal trainer #toning #quadriceps #hamstrings #glute #Sore Muscles

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