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Workout ShortCuts: A Basic Push Up

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Workout ShortCuts: A Basic Push Up

Y
yobohofitness

149 Views • Jul 21, 2012

Description

Floor PushUps:This is one of the most basic and important exercises for any workout. It is essential to get this right.It works your chest, shoulders and triceps.

Keywords & Tags

#push ups #workout #lean #diet plan #slim #personal trainer #toning #quadriceps #hamstrings #glute

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