Why The Setup Phrase in EFT Emotional Freedom Technique

Why The Setup Phrase in EFT Emotional Freedom Technique
The set up Phrase is very important when applying EFT because it tunes your mind and emotions into what you are working on because if you did not do this you would just be tapping points expecting results .. you wouldn't go and drive your car without having a destination and expect to get to a destination of your choice at some level you have your destination as a specific point of focus .. it is just the same while using EFT choosing your issue is similar to your destination then staying focused on that issue will give you faster rewarding results
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