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What's WRONG With This Workout Routine?

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What's WRONG With This Workout Routine?

L
Lee Hayward

1 Views • Jul 23, 2011

Description

http://www.LeeHayward.com

Most guys tend to go to the gym to work the "show off" muscles (i.e. the chest and biceps). But to really build complete muscular development, including a big upper body, you need to train all major muscle groups equally!

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