What is DEPRESSION? | Explained for the non-sufferer

!!!PLEASE SHARE THIS VIDEO!!! THE MORE WE EDUCATE THE BETTER WE CAN HELP. SHARE AND MAKE A DIFFERENCE.

Hi fam. Today's video is a serious one for me. As a sufferer from #bipolar disorder I am very well aware of the consequences of #depression. I myself have had a failed suicide attempt and know that darkness personally.

Below are important numbers if you are a sufferer of depression or #anxiety. Help is out there. Please reach out.

You are not alone!
Love always,
Ry

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Important Numbers
Cipla 24hr Mental Health Helpline: 0800 456 789
Pharmadynamics Police & Trauma Line: 0800 20 50 26
ADHD Helpline: 0800 55 44 33
Department of Social Development Substance Abuse Line 24hr helpline: 0800 12 13 14 (SMS 32312)
Suicide Crisis Line: 0800 567 567
SADAG Mental Health Line: 011 234 4837
Akeso Psychiatric Response Unit 24 Hour: 0861 435 787
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