What does it mean to activate the body

What does it mean to activate the body? http://activatewithyoga.com Healing From Within.

We all know I'm not a Yogi. I am an above average woman who is here to answer the following question; what does it mean to activate the body? You are a powerhouse full of creativity and infinite possibilities. I don't want to feed you cliché concepts we hear all the time like, "If you believe in it you can make it happen" or "Just make a goal board and pin some pictures of where you want to be on it and it'll come to you." While both sayings are helpful and true; it takes a little bit of elbow grease and hard work then wishing for a change in our lives.

Activating means to inner-stand who you really are: to stand inside of yourself and use your true potential. Sitting at the base of your spin is energy known as Kundalini energy also called, life energy, healing energy, sexual energy and a few others. Call it whatever you want the ultimate goal is to tap into this energy and use it to enhance our lives. I like to think of it as life energy.

Activating means to turn on. Once we flick the switch this energy will power all of your chakras like fuel running through an engine; the engine being our bodies. A activated you have the benefit of being a walking powerhouse: a happier you with a clear mind to make better decisions, a efficient body to be more productive, a charged soul that is constantly feeding us fuel so that we're ready to go.

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