What Causes Diabetes _
Type 2 diabetes in 90% of cases is caused
By INSULIN RESISTANCE
Causes of Insulin resistance are
1) Overweight and obesity
2)processed refined carbohydrates and high sugar diet
3)Chronic stress
4)small % of cases is due to hereditary and genetic
Example: When we keep on eating a highly processed carbohydrate diet, insulin secretion increases from the pancreas to control blood sugars.
More refined carbohydrates-more blood sugar-more insulin -Hyperinsulinemia (Insulin excess).
more Hyperinsulinemia over a period of time leads to Insulin resistance.
Insulin resistance leads to metabolic syndrome which in turn leads to OVERWEIGHT AND OBESITY.
If Insulin resistance /metabolic syndrome /obesity persists for 5 to 10 years, it can lead to DIABETES.
Just like we get Antibiotic resistance due to frequent use of antibiotics, the Body develops Insulin resistance due to frequent spikes of insulin due to high sugar or carbohydrate diet.
SO DIABETES IS BASICALLY A SUGAR DISEASE.
If we can reduce Insulin resistance, Diabetes can be reversible in many cases.
I will explain this in my coming videos.
https://drvishwanath.com/
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