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Volleyball Specific Workout #2 on the Beach

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Volleyball Specific Workout #2 on the Beach

B
BeachDig

2 Views • Jan 29, 2009

Description

Volleyball specific conditioning workout #2. A second tough workout to help get your butt in shape.....if you're up for the talent. Watch the video to see how the exercises are done and then go to www.beachdig.com to download and print the written version.