VID-20240110-WA0002

Arm wrestling is a physical contest between two opponents, each using one arm to try and overpower the other. The competitors grip each other's hands, and the objective is to pin the opponent's arm down to a designated surface, usually a padded table, using strength, technique, and leverage. Both participants keep their elbows fixed on a pad, using a combination of upper arm, shoulder, and wrist strength to gain an advantage. Known for its intensity, arm wrestling is not only a test of brute force but also skill, strategy, and mental resilience.