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Venice Personal Trainer: Standing Single Arm Dumbell Curl

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Venice Personal Trainer: Standing Single Arm Dumbell Curl

J
Joshua Morris

148 Views • Nov 04, 2008

Description

www.GetStrongToday.com/personaltraining: Personal trainer Demonstrates Standing Single Arm Dumbell Curl fitness training. 1. Grasp the dumbells in each hand 2. Keep the back straight, and chest out, curl the dumbell up to the shoulder and Realease.

Keywords & Tags

#curls #dumbells #personal #training #venice

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