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Vajrasanastha Poorva Yoga Mudra

A
anandayoga

1 Views • Feb 25, 2011

Description

It is said that this mudra awakens the Kundalini Shakti located in the lower abdominal region. This variation in Vajrasanastha yoga mudra will help you in relaxing the mind and relieving the stress.

Keywords & Tags

#Vajrasanastha #poorva #yoga #mudra #poweryoga #kick #boxing #fitness #workout #hotyoga #meditaion #bikram #yoha #hot #anandayoga #yobohofitness #yoboho #bikini #body #workouts #building

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