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lukeah79

6 Videos Published

01:08
Plyometrics Made Simple- Vertical Jump Training lukeah79
00:46
Increasing Your Vertical Jump- Plyometric Training lukeah79
01:51
Exercises To Test Your Vertical Explosion lukeah79
02:38
Habitual Jump Training: Defined lukeah79
02:39
Nutrition in Vertical Jump Training-Why It's Important. lukeah79
02:36
Vertical Jump Training: 4 Myths Debunked lukeah79