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Medical Anatomy
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00:31
When our spine is rotating, its movement is coupled, which means that each individual spinal joint rotates only slightly, but those rotations add up to a pretty substantial range. As we're not able to consciously dictate movement of a single vertebra alo
Medical Anatomy
00:28
The goblet squat is one of the easiest squat variations because of the additional weight added in front of your body, which shifts your center of mass forward. With that shift, you're less likely to feel like you're going to roll over onto your back, maki
Medical Anatomy
00:36
when you eat a banana what happens inside your
Medical Anatomy
00:22
what happns inside you body the moment you eat
Medical Anatomy