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Today's RDH

9 Videos Published

00:09
Upward wrist flexion Today's RDH
00:09
Downward wrist flex Today's RDH
00:14
Open hand finger tip touch Today's RDH
00:12
Open hand splayed finger stretch Today's RDH
00:13
Standing hip flexor Today's RDH
00:11
Sitting hip flexion Today's RDH
00:14
Scapular retraction & shoulder tuck Today's RDH
00:17
Chin tuck Today's RDH
00:15
Pelvic tilt Today's RDH