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Minna Kenko

Minna Kenko

97 Videos Published

00:33
バランスをとりながらのプランク - Minna Kenko Minna Kenko
00:33
片足カーフレイズ - Minna Kenko Minna Kenko
00:35
腕立て伏せからのバードドッグ - Minna Kenko Minna Kenko
00:34
プッシュアッププランク - Minna Kenko Minna Kenko
00:34
ガチョウ足行進 - Minna Kenko Minna Kenko
00:31
前腕部を床に付けてのサイドプランク - Minna Kenko Minna Kenko
00:31
はずむ - Minna Kenko Minna Kenko
00:31
アーチ - Minna Kenko Minna Kenko
00:35
バードドッグ（膝を秘かに付けた状態で) - Minna Kenko Minna Kenko
00:34
プランク（腕立て伏せの体勢） - Minna Kenko Minna Kenko
00:34
プランク（前腕部を地面に） - Minna Kenko Minna Kenko
00:35
Vリフト - Minna Kenko Minna Kenko
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