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Yarik999m

17 Videos Published

01:35
Pushups for impact speed endurance and strength Yarik999m
00:29
Push-ups with their fists on the asphalt How to strengthen the hand Yarik999m
00:23
Push ups Yarik999m
00:42
Planck Yarik999m
00:34
Mahi standing in the slope (Exercise for the back of the delta) Yarik999m
00:42
Lifting dumbbells in front of you Yarik999m
00:42
Lifting dumbbells for biceps with supination Yarik999m
00:45
Lifting dumbbells for biceps with an emphasis on hip Yarik999m
00:44
Kicks sitting Yarik999m
00:36
How to pump up the press at home Yarik999m
00:39
How to build the biceps Yarik999m
00:42
French bench dumbbell lying Yarik999m
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